New Years Resolution - The Swap

New Year’s Resolution: The Swap

This post was sponsored by Splenda Naturals as part of an Influencer Activation and all opinions expressed in my post are my own. I was reading an article the other day by a psychologist that said the best New Year’s Resolutions are the simple ones. I don’t know if there’s any actual science behind this theory, but it certainly resonated with me. Sure, I could make grand goals and lofty statements, but reality often dictates that major changes are hard to maintain. So this year, I’m sticking to a simple idea that will only take small decisions to enforce. My …

Camomile Pumpkin Cake with Greek Yogurt Frosting

Camomile Pumpkin Cake with Greek Yogurt Frosting

Today is officially the 30 day mark of my #GoodbyeSugar30 Challenge, posed to me by SPLENDA® Naturals Stevia Sweetener. For a quick intro and recap, read my post here. I am happy to report that I came, I ate, I conquered. Cue the ‘Rocky’ music and a half-hearted attempt at running up the stairs and punching thin air. All kidding aside, I actually followed through with the challenge to replace all added sugar with SPLENDA® Naturals Stevia Sweetener. The sweetener has no calories, added flavors, or artificial ingredients and it was thoroughly an eye-opening experience. With this task, I was forced to acknowledge …