The Cauliflower Hash Brown Swap

The Cauliflower Hash Brown Swap

I’ve partnered with Green Giant as part of an Influencer Activation and all opinions expressed in my post are my own. Last year, I read an article that had surveyed psychologists, trying to find tips and tricks to keeping New Year’s Resolutions. Their advice? Keep it simple and swap! And seriously, this is some sound advice. I started implementing this theory last year and it’s made a world of difference. Especially with food! From swapping out fries for an apple or soda for sparkling water, it’s actually been a great way to keep balance in my life. So with this new …

New Years Resolution - The Swap

New Year’s Resolution: The Swap

This post was sponsored by Splenda Naturals as part of an Influencer Activation and all opinions expressed in my post are my own. I was reading an article the other day by a psychologist that said the best New Year’s Resolutions are the simple ones. I don’t know if there’s any actual science behind this theory, but it certainly resonated with me. Sure, I could make grand goals and lofty statements, but reality often dictates that major changes are hard to maintain. So this year, I’m sticking to a simple idea that will only take small decisions to enforce. My …