With the way everything is going this year, it looks like it is going to be quite some time before life gets back to normal. So since we’re in this for the long haul, it is important to I am making conscientious efforts to take care of my energy levels. And I am starting by adding Ginseng and a Strawberry Ginger Oat Smoothie to my weekly routine.
I personally have never used Ginseng before, but thought I’d give it a shot. BTGin offers the strongest red ginseng capsule on the market. It has high ginsengosides which purports to boost natural energy levels, enhance memory, and increase nutrient absorption. Taken once or twice a day, the capsules are made with a vegetable base and contain 100% pure ginseng. Hey, with the kind of low energy vibe I have been putting out lately, I could use a natural boost. So, to make the measured effort towards wellness, I have created a smoothie recipe to go along with a daily BTGin Ginseng capsule…
Strawberry Ginger Oat Smoothie
INGREDIENTS
- 1/3 cup of greek yogurt
- 1 cup of strawberries
- 1/2 teaspoon of crusted ginger
- 1/4 cup of oats
- 2 tablespoons of honey
INSTRUCTIONS
- Combine all of the ingredients in a blender. Blend thoroughly until smooth.
- Pour into a glass and enjoy!
Make sure to check out BTGin Ginseng here and see if it is something that could benefit your own journey in 2020.
Stay safe and make sure to get the Coronavirus Vaccine once it is available!!!
