The Resolution Fish Swap
Brands Fish Meat Recipes

The Resolution Fish Swap

We are almost two weeks into the new year and resolutions are already beginning to slip. Gym visits are down, abstaining from sweets is no longer a great idea, and overall morale is starting to decline. And the question remains… is it possible to keep a new year’s resolution?! With the help of Gorton’s Seafood, I am going to let you in on my secret to promises kept: the resolution fish swap!

The Resolution Fish Swap 7 683x1024 - The Resolution Fish Swap

The problem with most resolutions are that they are practically unobtainable. Most goals are overly strict, lofty, and unrealistic. That is why I make little resolutions to swap the bad for the good. Swap my sugary soda for a soda water. Swap my afternoon cookie with an apple. And swapping my meat-filled lunch with fish.

The Resolution Fish Swap 1 683x1024 - The Resolution Fish Swap

I love making hearty soups for lunch and lately pho has been on the top of my list. The bowls usually contain a solid amount of oil and a heaping mound of pork’s belly. So to make to make the soup fall more in line with my resolutions, I am swapping out the oil for a bit more hot water and the pork for Gorton’s Natural Catch Grilled Salmon. Sold in a set of two, the salmon is char-grilled, 100% sustainable wild-caught, and free of artificial and GMO ingredients. It is also high in protein and low in carbs, making it a healthy option for the swap. Best of all, the salmon is easily found in your local market’s frozen section and is easy to prepare. Oh and did I mention it’s absolutely delicious?!

The Resolution Fish Swap 4 683x1024 - The Resolution Fish Swap
The Resolution Fish Swap 3 683x1024 - The Resolution Fish Swap
The Resolution Fish Swap 6 683x1024 - The Resolution Fish Swap
The Resolution Fish Swap 5 683x1024 - The Resolution Fish Swap
The Resolution Fish Swap 4 683x1024 - The Resolution Fish Swap

And that is it, my friends! A simple change that can make a world of difference. Make sure to find Gorton’s Seafood at your nearest store. So what swap do you want to make for a realistic resolution goal in 2020?

Sam Temsah-Deniskin

Get a behind-the-scenes look at the whimsical life of accidental photographer, stylist, & writer, Sam. Her approachable and fun style has received critical acclaim from such media outlets as The Huffington Post, Real Simple Magazine, PopSugar, and Buzzfeed. In addition to running a successful photography & content creation business, Sam also serves as a contributing writer for and Scary Mommy.

You may also like...


  1. Jerry Marquardt says:

    Because the salmon dishes look delicious as they do, I can’t wait to try it. I only hope I will be able to cook it as good as they look in the heartwarming photos.

  2. Laurie Nykaza says:

    I love fish so this looks like a recipe my family would enjoy eating. I like it with the noodles and veggies in it to

  3. Buddy Garrett says:

    Salmon is very healthy. The recipe looks delicious.

  4. Tammy Catterton says:

    I love Salmon look like a good one to try thanks for sharing

  5. Sandy Davis says:

    It sounds delicious

  6. Amber Kolb says:

    This looks delicious!! Salmon is the only kind of fish I like. I will have to make this recipe. Yum! Sharing it on my Facebook.

  7. Tara L says:

    Looks tasty. I guess depending how you want to make it which oven would be best of course. I’d love to eat with rice and green beans or asparagus.

  8. chaz smith says:

    looks Delicious,were can i get some, that yummy fish , with lovely mash potatoes, oh so yummy, were can i purchase this for my next meal.yummy.
    i would eat this hot or cold doesn’t matter because it will still taste beautiful.

  9. Nicholas Balandiat says:

    I love fresh salmon, canned salmon and frozen salmon. There is so much that you can do with it.

  10. AEKZ2 says:

    My family would love this dish!

  11. kathy pease says:

    This looks so yummy and I will have to try it out I love salmon 🙂

  12. Docia Vagnerini says:

    I love salmon and this is a wonderful recipe I want to try. Thank you 🙂

  13. monique s says:

    I love salmon. This looks like a great way to use salmon in all sorts of dishes and not have to worry about it being in season

  14. Barbara Montag says:

    I didn’t know that Gorton’s have this product.
    Will be looking for it next time I grocery shop.

  15. Audrey Stewart says:

    We have salmon at least once a week. I plan on giving this recipe a try.

  16. Carolsue says:

    I’m not a salmon fan, but this does look good!

  17. laurie says:

    sounds great cant wait to try it

  18. Marisela Zuniga says:

    This looks really good, I’ll definitely be looking for this product

  19. Julieh says:

    This looks looks so easy and delicious to make.

  20. Terri Chretien says:

    Just tried this tonight. Very tasted and love salmon.

  21. Jessica W. says:

    I love salmon and should probably try to eat more of it. This recipe looks delicious!

  22. Calvin says:

    I like this recipe, the texture and ingredients are all just right for me. I always enjoy salmon.

  23. paige chandler says:

    I love salmon and will try this. Thanks

  24. Terry Cross says:

    I haven’t tried salmon but this looks really good!

  25. latanya says:

    The texture looks really firm and not soft and mushy. I am excited to try their products.

  26. Tara Woods says:

    I use this salmon on my salads and over rice and love it. I never considered trying it in a soup. Thanks for the post.

  27. Dana Rodriguez says:

    We really love salmon. This looks so good so I want to try it!

Comments are closed.